five-elements-yin-yoga

Feel, heal, expand.

Yin Yoga for Deep Calm and Emotional Resilience.

Yin Yoga is a simple, quiet practice, but make no mistake - it is NOT always an easy or comfortable one.

This 4-week container is designed to help you develop Deep Calm & Emotional Resilience and gain access easily to a platform of tools and practices for long-term Well-being + Yin Booklet with 5 Yin Yoga sequences and 5Breathing techniques to transmute pain into the Gold of Transformation.

Yin Yoga has the power to take you beyond your regular comfort zone, however, this is where much of the benefit and magic lies.

Eleonora, as an intuitive healer and guide who has dealt with her own breakthroughs both on and off the mat, says her intention is to push her clients toward their own emotional blockages.

“It’s not that I push with my hands, But when I work with people, I really ask them to go deep, and I educate them along the way. I tell them, ‘You’re going to hit what’s stored in there. Let it come up and be cleansed out of your cell tissue. It’s a gift of Yoga.’”

Embark on a yin healing journey to discover the powerful secrets of your Heart - the Shen. In indigenous Chinese traditions, the 'shen' is associated with the higher, spiritual component of the human soul.

Leaning into the tissues - your healing journey starts here..

You will gain an in-depth knowledge of the causes of your physical, energetical & emotional diseases; you will be able to deepen your own yin yoga & mindfulness practice in such a way that will make a difference in your emotional and physical well-being.

Being part of this yin-container, for 4 weeks, you'll have access to:

~ 4 LIVE sessions + 1 closing gathering with other fellow yinsters. Each session is designed to FEEL, HEAL and EXPAND.

You'll be guided & supported to work in progression on targeted areas of our emotional, energetic and physical body.

~ Key tools & simple sacred routines to build emotional well-being and resilience and to INTEGRATE them into your life so to be able to make better choices, lead from your Heart, express yourself fully and unapologetically.

~ FREE copy of the Yin Yoga Booklet with 4 yin yoga sequences & breathing techniques to develop deep calm and emotional resilience and to stimulate your lymphatic system + Ayurveda and Mindfulness tips for longevity, PTSD & womb wellness and hormonal balance.

~ Private Whatsapp group to share extra tools, insights and to stay motivated throughout the 4 weeks.

~ The Art of Yin Sequencing, Yin Anatomy, the Five Daoist Elements Theory and explore Ayurveda, Mindfulness and Acupressure points massage in-depth.

Your mantra:

"I choose well-being, deep calm & emotional balance for me.

I'm a Yes to dive deep with-yin".

ENROLL IN NOW - Doors are closing July 15.